The 4-Week magic KPMG Sun Mile challenge
What it includes :
Guided 4-week programme with strength and stretching components.
Multiple group training sessions available over the duration of the 4-week challenge.
Wellness body composition evaluation conducted before and after the challenge.
Nutritional guidance and tips for best recovery and performance.
Weekly newsletters giving you training tips to improve your performance.
Prizes for the ‘Best Achiever’ and ‘Most Improved’ runners in the programme
Cost : R 500 pp
Challenge start date: 5 January 2017.